How can you prevent drowsy driving?

Ensuring adequate sleep before driving and taking regular breaks during long trips is the best method to prevent drowsy driving. When a driver is well-rested, their ability to make quick decisions, stay attentive, and react to hazards on the road is significantly enhanced. Adequate sleep improves overall cognitive function, which is crucial for safe driving. Additionally, taking breaks during long trips allows drivers to rest and rejuvenate, preventing fatigue from building up. This combination of preparation and active management of alertness is essential for maintaining safety on the road.

Listening to loud music may temporarily keep a driver alert, but it does not address the root cause of drowsiness and could be distracting. Driving until feeling tired is risky as it may lead to a state where the driver falls asleep or loses focus, increasing the chances of an accident. While driving during daylight hours can help, it is not a guaranteed way to prevent drowsy driving since fatigue can occur at any time, regardless of the time of day.